Man arrested over sexual assault and murder of 11-year-old Texas girl
An 18-year-old man has been arrested in connection with the brutal murder of a Texas girl last week. Juan Carlos Garcia-Rodriguez is expected to be charged with capital murder in the death of 11-year-old Maria González, the Pasadena County Police Department announced on Saturday. Mr Garcia-Rodriguez was taken into custody by the Shreveport Police Department in Louisiana and will be extradited to Texas in the following days. He is accused of sexually assaulting Maria and strangling her to death before placing her body in a laundry basket under her bed. Maria’s father Carmelo González, who had received text messages from her daughter saying someone was knocking on the door, found the body when he returned home from work on 12 August. Pasadena Police Chief Josh Bruegger said during a press conference on Friday that detectives had talked to and taken DNA samples from Mr Garcia-Rodriguez on the day that Maria was found. He clarified that Mr Garcia-Rodriguez lived in the González’s apartment complex. Maria’s family issued a statement to KHOU 11 thanking detectives for their commitment to finding justice for the family. “We want to say thank you to the Pasadena Police Department and to Louisiana police and any officials that participated in bringing this cold-blooded murderer into custody. “This arrest has brought the family and community some peace. We are extremely thankful that he cannot cause this type of pain to anybody again.” The statement continued: “I ask for those who are in charge to give us justice. May he be burdened with the full weight of the law, for what he has done to my daughter.” Police said that Maria was in communication with her father on the morning of her murder. Mr González told her not to open the door amd asked a family member who lives near the complex to check on Maria, but he wasn’t able to find her. “I left her alone in the apartment and she was sending voice notes saying that someone was on the door. I told her not to open the door and that I was leaving work,” an emotional Mr Gonzalez told Univision in Spanish. Mr González eventually found Maria’s remains wrapped inside two plastic bags and stuffed inside a basket. The medical examiner determined that Maria was sexually assaulted and that her cause of death was asphyxiation due to strangulation and blunt force head and neck trauma. Maria had immigrated to the US with her father four years ago and they had moved into their apartment just three months ago. Pasadena police said that Mr Garcia-Rodriguez also immigrated from Guatemala and surrendered to border officers in El Paso, NewsNation. reported. Read More Texas girl sexually assaulted and strangled to death after texting father ‘someone was knocking on the door’ An 11-year-old warned about a mysterious stranger before her rape and murder. Now her father needs justice Relative of Idaho killings victim wears T-shirt with pro-firing squad message at suspect’s hearing
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Climbing more than five flights of stairs a day can decrease the chances of heart disease, study suggests
Cardio isn’t so bad if you take it in small steps. Climbing at least 50 stairs each day could significantly slash your risk of heart disease, according to a new study. The research, published in the journal Atherosclerosis, found that ascending more than five flights of stairs daily could reduce the risk of cardiovascular ailments by about 20 per cent. Cardiovascular diseases such as Atherosclerotic cardiovascular disease (ASCVD) along with coronary artery disease and strokes are the leading causes of morbidity and mortality worldwide. “Short bursts of high-intensity stair climbing are a time-efficient way to improve cardiorespiratory fitness and lipid profile, especially among those unable to achieve the current physical activity recommendations,” said co-author Dr Lu Qi, HCA Regents Chair and professor at Tulane University’s School of Public Health and Tropical Medicine in New Orleans. “These findings highlight the potential advantages of stair climbing as a primary preventive measure for ASCVD in the general population.” For the study, researchers used data from a UK Biobank of 450,000 adults and participants were analysed based on their family history of cardiovascular disease as well as their genetic risk factors and established risk factors. Participants were also asked about their lifestyle habits and their frequency of climbing stairs, with the median follow-up time being 12.5 years. The results revealed that climbing more stairs daily reduced the risk of cardiovascular disease in those who were less susceptible, with Dr Qi saying the increased risk of heart disease in more susceptible people could be “effectively offset”. “This study provides novel evidence for the protective effects of stair climbing on the risk of ASCVD, particularly for individuals with multiple ASCVD risk factors,” Dr Qi added. ‘A significant training effect’ Dr Nicolas Berger, a senior lecturer in sport and exercise at England’s Teesside University, who was not a part of the study, says walking up staircases has more benefits than walking on a flat surface because it “requires the use of more muscles as well as some balance and gross motor skills.” He says even though these may be in “short bursts”, it still “requires a lot of activity from your cardiovascular system and that is why people often find themselves out of breath whilst climbing stairs. “These short, intermittent bursts of activity have large benefits in terms of reducing the risk of cardiovascular disease. They can significantly increase your heart rate and oxygen uptake and cause positive adaptations in the body,” Dr Berger adds. Although 50 steps a day might not seem like much “it can have a significant training effect.” This type of movement activates muscles such as the glutes, quads, hamstring and calves, as well as muscles in the core, Dr Berger says. If you are not much of a runner, Dr Berger suggests taking stairs may be a useful option. “It’s an attractive alternative to just walking or running for many, due to the easy access for most people in their houses or when out. “If there are no stairs available, walking up and down steep gradients also has similar benefits and demands. Getting up off the floor or low ground has benefits in terms of strength and balance, but not so much for the cardiovascular system. “Overall, incorporating this activity into daily habits for sedentary people, people at risk or anyone trying to stay healthy is a good suggestion,” he adds. Read More How many steps a day can cut risk of early death (and it’s not 10,000) Tread carefully: Do we really need to walk 10,000 steps a day? What I gained (and lost) by walking 10,000 steps each day for 5 months Is a four-day week a good idea? | You Ask The Questions 9 science-backed ways to lose weight without going on a diet A Japanese doctor who studied longevity — and lived to 105 — said if you must retire, do it well after 65
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Mysterious 'pyramid' discovered in Antarctica beneath the ice
Conspiracy theorists have been turning their attention to Antarctica more than you’d expect over recent years. First, there was the case of the “bleeding waterfalls”, which remains one of the strangest natural phenomena you're likely to see, and there’s also the mystery of a so-called “pyramid” which has been found on the continent. Only, it’s not a pyramid at all – in fact, it’s a mountain. The Ellsworth Mountains are the highest mountain range in Antarctica and stretch 400km and the mountain in question was discovered by the British Antarctic Expedition of 1910-1913 It was called “The Pyramid” to keep the true nature of the discovery hidden from others at the time. Over the last hundred years, however, people have been speculating about the true nature of the location (even though it’s very much a mountain, poking up out of the ice) and now a second interesting geographical feature has bee discovered and got them talking all over again. The location in question is found at the coordinates 79°58’39.25?S 81°57’32.21?W, which has been a much-searched spot on Google Earth. Speaking to IFL Science, geologist at the German Research Centre for Geosciences in Potsdam, Dr Mitch Darcy, said: “The pyramid-shaped structures are located in the Ellsworth Mountains, which is a range more than 400 km long, so it’s no surprise there are rocky peaks cropping out above the ice. The peaks are clearly composed of rock, and it’s a coincidence that this particular peak has that shape. “It’s not a complicated shape, so it’s not a special coincidence either. By definition, it is a nunatak, which is simply a peak of rock sticking out above a glacier or an ice sheet. This one has the shape of a pyramid, but that doesn’t make it a human construction.” So, the new location is just that – a mountain poking out the top of the ice in Antarctica, and not a mysterious pyramid at all. Antarctica has been the subject of more than its fair share of speculation recently, after conspiracy theorist Eric Hecker described the Amundsen–Scott South Pole Station by the south pole as an “air traffic control” hub for aliens earlier this year. Hecker claimed that in 2010 Raytheon, the US aerospace and defence conglomerate chose him to be a contractor on the research centre operated by the United States National Science Foundation. There was “much more” to the station that first met the eye, according to Hecker. Sign up to our free Indy100 weekly newsletter Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.
2023-09-19 19:24
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