A Canadian man has had limb-lengthening surgery, costing £25,000, to increase his height from 5ft 7in to 5ft 10in as he was so insecure about his height it caused him to have “suicidal thoughts”, and claims he is now “so much happier” and “confident”. Daniel Farbod, 27, a civil engineer, from Toronto, Canada, has been self-conscious of his height “all (his) life” – when he stopped growing, at age 14, he said it felt “tragic” and like his “first stab to the heart.” Daniel always defined “being masculine” as being tall, and was “ashamed” of himself as he “didn’t feel like a man.” Over time, being taller was all Daniel could dream about, and claimed his height “impacted his mental health so badly” that he was having “suicidal thoughts”. After coming across the unique surgery online, he realised he was “willing to sacrifice time and money to get (his) life back.” So, in May 2021, he had his first procedure in a specialist clinic in Turkey, which involved breaking his femurs, hollowing out the bone, and putting a rod inside the bone with external fixators, pieces of steel on the outside of his legs. Daniel had to turn the fixators with an Allen key every day for over four months, and eventually had his second surgery to remove the fixators after his bones had successfully fused together. When Daniel recovered, he could not “put into words how happy (he) was” and “felt so much more confident”, now, he is sharing his journey on social media to inspire others who are insecure about their height. Daniel told PA Real Life: “I’m really proud of myself for having the surgery. “I was insecure all my life about my height, it impacted my mental health so badly. “I was suicidal, and after admitting that I wanted to take the steps to feel better, and have the surgery, I feel so much better. “I think for other people, it is important to know how tough the surgery and recovery is – it was the hardest thing I’ve ever done, but for me, it changed my life and made me grow not only literally but also metaphorically as a person.” Daniel, who has always been self-conscious about his height, stopped growing at age 14, and became obsessed with finding ways to become taller. He said: “I researched everything from socks and supplements that claimed to increase your height. “I was always insecure and worried about it – I used to go to orthopaedic doctors because I was so scared of not growing. “But when I got to age 14, I stopped and it was so depressing.” When it became clear to Daniel that he was unlikely to grow any more, it took a toll on his mental health and confidence. He explained: “It was so tragic for me, it was like my first stab to the heart. “All my dreams would be about being taller and I had to somehow accept that my height had peaked. “I tried to keep myself busy to manage my thoughts but in 2020 I just couldn’t handle it – I had all of these negative thoughts and suicidal thoughts because I think being masculine, and being a man, means to be tall. “I didn’t feel like a man, I was so ashamed.” Daniel felt as though having limb-lengthening surgery was the only way he was going to feel better, but his parents, who are both “on the shorter side”, did not approve of his decision to have cosmetic surgery. He said: “Everyone was really against the idea because they thought it was not natural and it was changing the way your body is meant to be. “I knew the surgery was going to be tough, but I thought even that pain would be better than having suicidal thoughts. “I was willing to sacrifice time and money to get my life back.” In May 2021, Daniel had his first surgery in a specialist clinic, Live Life Taller, in Turkey, which involved breaking both of his femurs, hollowing out the bone, and putting a rod inside the bone with external fixators – pieces of steel on the outside of his legs. He explained: “I was really scared when I got to the clinic, and the breaking of the bones was the part I was most nervous about in the whole process. “It was crazy to wake up after the surgery – the reality just hit me all at once and I was so happy.” His recovery involved being in a wheelchair and using an Allen key to turn a bolt on the fixators four times a day at 90 degrees to separate the bone segments a little at a time. Daniel continued to do this every day for four and a half months, saying of his painful recovery: “My skin was stretching, my muscles were growing, it was madness. “It took me even longer to recover, they usually say it will take three months, but, my I had nerve issues with my right leg and had to have it broken again. “It was a very tough time.” In September 2021, the external fixators were removed, he explained: “I used a walker and really really slowly I worked up to using crutches. “I couldn’t really tell how tall I was at that point. “It took me at least another three months to be able to stand up.” Mr Farbod went from 5 ft 7 to 5ft 10 and thinks his mental health has dramatically improved as a result. He said: “I couldn’t believe it. I had been dreaming of being a tall man since I was 10 years old, it’s all I’ve ever wanted. “I went through all these sleepless nights, trauma and upset, and I finally achieved my goal. “I can’t even put into words how happy I was, and still am – I felt so much more confident.” When Mr Farbod arrived home, his family were also very happy for him. He said: “They looked after me so much – I could barely get out of bed or bend down for a long time. “They could tell I was so much happier when I recovered.” Now, Daniel shares his journey on Instagram and YouTube to inspire others who are insecure about their height. He said: “I want to show people the reality of the surgery – it’s tough but I want to raise awareness and get men talking about their insecurities.” For support, contact the Samaritans on 116 123, email them at jo@samaritans.org, or visit samaritans.org to find your nearest branch. 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As a child of the South, actor Cailee Spaeny grew up steeped in Graceland mythology, memorabilia and Elvis Presley tunes. Her mother loved Elvis and it wasn’t unusual for a trip to that famous house in Memphis, Tennessee, to count as a family vacation. Priscilla Presley was of course part of that. But Spaeny would find there was much more than she’d ever known when she got the opportunity to play her in Sofia Coppola ’s new film, “Priscilla,” now in theaters nationwide. “I had no idea about her side of the story and what her experience was growing up in Graceland,” Spaeny said in a recent interview. The film is based on Presley’s 1985 memoir “Elvis and Me,” a diary-like account of her years with the King. She recounts meeting him at 14 in Wiesbaden, Germany, and moving to Graceland not too long after, where she finished high school. She talks about her unconventional hours, staying up all night with Elvis and trying to stay awake in school the next day. She details how he dictated her look including her hair (black and big!), eye makeup (more!) and clothing choices (no prints!), their passion for one another, his volatility and her isolation. And perhaps most importantly how she, and everyone around him, just wanted to make him happy— even after she chose to leave. Spaeny got to spend some time with Presley before filming began, though she wasn’t entirely prepared to be as star-struck as she was. “I remember when I first met her, I had all these questions ready to go. I was so prepared. And then I just see her sort of walking my way and they all just leave you because she has such a presence about her,” Spaeny said. “The way she carries herself is really like no one else. I mean, she really is American royalty.” She was equally grateful that Presley did not hang around set during the shoot where she and Jacob Elordi, the rising Australian actor cast as Elvis, had only 30 days to tell this expansive but intimate story with hundreds of costume changes and quite a few wigs too. “You just don’t know what you’re getting into when someone is cast as your co-star,” Spaeny said. “And when you have that little time, you’re shooting massive scenes every single day. You don’t get a light day. So to be able to go into this project with someone who took it as seriously as he did and really took the time to find those nuances and to do the prep beforehand was such a relief.” Elordi said they quickly developed an “unspoken language” that helped carry them through. As an actor, he loved going deep into why Elvis behaved the way he did. “You have to establish a base where you can just fall into this immediate love,” he said. “We would sort of look each other in the eyes and it would just say, ‘You’re going to do this? I’m going to do this.’” The beehive hairdo, Spaeny laughed, took more getting used to. She found herself having to walk “like a doll” and sometimes she'd forget its height when getting into a car. But the wigs would be a grounding factor in a shoot that often had her playing very different ages in the same day. “You just got to do what you got to do,” Spaeny said. “It was just one of the many fun little challenges along the way. The hair, makeup and costumes were really essential in knowing what age she is and where she is emotionally. That was the thing that I held on to.” And it wasn't just a dress up extravaganza for Spaeny either. Elordi got to wear custom looks throughout. “It was kind of as cool as it sounds,” he said. "You know, for me personally, it was like, ‘Do you want to be Elvis Presley for 30 days and wear Valentino clothes that are tailored to your body?’ Yes. That’s awesome.” Though Spaeny might have less dialogue than Elordi, her performance has been making waves since its debut — a breakout that has already been recognized by the Venice Film Festival and is sure to garner more nominations as awards season picks up. “She can convey so much emotion with just her face,” Coppola said. “It’s mysterious but the camera can pick up on it. She’s so photogenic and some people just jump off the screen, but you can connect to them in an emotional way.” In one scene, where Elvis tells a very pregnant Priscilla that he wants her to move out and she calls his bluff, Coppola debated using narration. She’d loved what Presley had written about that moment and wanted to capture that, but she also wanted to have the film stay in the present. And Spaeny was up to the challenge. “I talked to Cailee and we did another take and she did some little shift,” Coppola said. “You see halfway down the hall, her face changes with resolution. It was so subtle. I don’t know how she did it. It’s a talent that some actresses can really just convey so much without saying anything.” And though things went quickly and sometimes it felt like Spaeny couldn’t feel her feet on the ground, she was grateful that her director kept a calm, focused set. It was, she said, the opposite of chaos. “I’ve never really worked with someone quite like her, and the way she handles herself on the set,” Spaeny said. “She knows when to take things seriously and when to have fun. Everyone just brings their A-game because of her. She just leads with kindness. She wants to be collaborative and she has a clear vision.” Though both Spaeny and Elordi have trouble watching themselves on screen, they are proud of “Priscilla.” Elordi said he felt honored to be “part of the way that she wants her story to be told." And both walked away with something tangible from whirlwind too. Elordi said he has a few "secret things.” Spaeny got something too, but it might be a bit much even for someone who grew up surrounded by Elvis stuff. “I have this really strange mural of myself as Priscilla. It was a beautiful painting, but it’s me as Priscilla that was hanging on the walls of Graceland. I just am like, what do I do with this? I can’t put it anywhere,” she laughed. “I think I’ve got to, like, ship it to my grandma. I think she’d love it.” Read More Jimmy Kimmel to host the Oscars for the fourth time The Israeli military has set its sights on southern Gaza. 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